Holistic Mental Health
Tell Mi Psychiatry with
Mindful Therapy Group (Tempe)
Specializing in Neural Pathway ReConfiguration
Mood Irregulation & ADHD Symptoms
"One day, while working as a nurse in an inpatient psychiatry unit, I led a group therapy session about the psychotropic medications. With my 20 years of experience in psychiatric nursing, I shared my insights and answered patients' questions. The session sparked more interest and requests from the group, and many seemed genuinely impressed. Their enthusiasm inspired me as well, leading me to decide to return to school to become a mental health educator, genuine provider, and mental health advocator. Now, I want to share what I knew, but rarely heard. I was an international student; I am specialized in college survivor for Adult ADHD (Attention Deficiency Hyperactivity Disorder) & PDD (Persistent Depressive Disorder).
Welcome warriors of Life and International & PhD students"
See Mi's Profile
"Empowering Life Survivors
Stimulants or Non-Stimulant ADHD Solutions
Holistic Approach to Persistent Depressive Mood
to Achieve Your Goals with TellMiPsychiatry"
- Tell Mi Psychitatry Path to Wellness-
At Tell Mi Psychiatry, I specialize in brain science-based psychoeducation and medication management to help individuals navigate mood dysregulation and concentration difficulties. My approach is rooted in understanding the brain's natural processes, using psychiatric medications to support the rebuilding of neural pathways and guiding clients through the safe process of tapering off medication when the time is right.
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Together, we will work to reshape your brain’s neural pathways, focusing on dopamine, serotonin, and endorphin systems, empowering you to take control of your mental health.
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Revitalize your mind and take back your well-being. At Tell Mi Psychiatry, we focus on science-driven treatments for mood regulation and attention challenges. Together, we can rewire your brain, lessen your dependence on medication, and empower you to flourish naturally."
Click here to schedule an appointment.
SERVICES & INSURANCE
Atena Cigna Blue Cross BlueShield
United Health Care Oscar Health Oxford, and Many Others
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NEW PATIENT
PSYCH EVALUATION
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FOLLOW UP VISIT
Our psychiatric evaluations provide thorough assessments to understand and address your mental health concerns. Your journey to mental wellness begins with a detailed life history and an open, educational approach.
Our medication management services ensure the safe and effective use of psychiatric medications to support your mental wellness. We also offer psychoeducation sessions focused on self-awareness and the development of personal care strategies.
60 Min - $300 Cash or Insurance
30 Min - $150 Cash or Insurance
PSYCHOEDUCATION-DETOX MOTIVATIONAL PSYCHOTHERAPY
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Our online therapy sessions offer a convenient and confidential way to access mental health support from the comfort of your own space. With a client-centered and motivational approach, our therapy provides a supportive, non-judgmental environment for exploring your thoughts and emotions.
60 Min - $250 Cash or Insurance
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FLMA PAPERWORK
ESA Letter
(Only for Established Patient)
Customized FLMA forms are available only for established patients after three months of psychiatric evaluation. Documents will be prepared within 48 hours.
$150 Cash or Insurance
APPOINTMENT
Tell Mi Psychitatry
The weight of life presses down on our shoulders, and each person’s life is not easy. It wasn’t easy for me either. Hardships are not something to endure but something to break through. At times, my life seemed filled with nothing but pain. However, there were invaluable helping hands along the way that I almost missed. I hope that by sharing the confusion of my twenties, the temptations of my thirties, and the adversities of my forties, it can help someone by my professional knowledge.
Tell Mi your story.
Together, We will work to achieve your goals.
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I am working with Mindful Therapy Group
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Click the button below to visit the website
and create an account to schedule your appointment.
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In Person or Telehealth =>> Click
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Empower
Growth
TELL MI PSYCHIATRY
CONTACT E-Mail
SCHEDULE A CONSULTATION
OPENING HOURS
Tel: 520-499-0778
Mindful Therapy Group
1250 W Washington St Suite 215, Tempe, AZ 85288
​Thursday : 9AM - 5PM
Friday : 9AM - 5PM
