Ideal Diet for ADHD and Growth "The main focus of the meals is on lean proteins like chicken, eggs, or tofu, along with a variety of...

Choosing the right ADHD medication can feel overwhelming. I want to make it simple for you. Here is a brief and easy-to-understand...

1. What is Trauma? Trauma is not just what happened to you. It’s also what you had to do to survive it. Trauma hides in silence, guilt,...

Understanding ADHD in Modern Life The concept of ADHD has changed over time . In the past, it was mainly seen as a childhood disorder...

우울증이나 기분장애를 병으로 인식하는 것은, 치료법에 제한을 둡니다. 모든 것은 약으로 치료해야된다는 생각을 들게 합니다. 사람들은 정신 건강 문제를 ‘병’ 또는 ‘장애’로 간주하며, 이를 겪는 사람들은 ‘환자’로 분류되어 치료의 대상으로...

"So, there is a case study about chemo brain. It is still a controversial topic because not much scientific research has been done. Some...

"Transform your mind, reclaim your well-being. At Tell Mi Psychiatry, we specialize in brain science-based treatment for mood...

Rewiring your brain (Neuroplasticity) Have you heard of rewiring the brain? It involves forming new neural connections by breaking old...

• Serotonin and dopamine are major neurotransmitters essential for mental health. We need dopamine for focus. We need Serotonin for Mood,...

Balance Out the Nervous System Naturally   When we are exposed to stress for a long time, it can cause the excessive release of steroids,...

Everyone encounters adversity in life, and I was no exception. At one point, I found myself in what felt like an inescapable pit, with no...

Neurotransmitters are vital brain chemicals that influence our mood, anxiety, sleep, pain, and appetite. Among the most well-known are...

Diet plays a crucial role in mental health, as adequate nutrients are essential for maintaining mental well-being and supporting...

Just like a lack of insulin can lead to diabetes, a shortage of serotonin can lead to depression. SSRIs (selective serotonin reuptake...

When it comes to managing ADHD, stimulants are often prescribed to help individuals achieve their goals. These medications work by...

Psychiatric medications should be used minimally. Our bodies are not eternal and are limited. If medications are abused, our bodies may...

Let's talk about addiction medicine and brain biology. First and foremost, don't blame yourself for drug abuse or addiction. The human...

“Psychiatric medications have a direct impact on the brain. Medications created by scientists have engineered 3D structures that interact...

Due to psychiatric medications, some people experience an improved quality of life, while others may become irreversibly marginalized and...